Eat Well, Live More; Are Fats Healthy? Know your Fats

£10.00

Eat Well, Live More; Are Fats Healthy? Know your Fats

Dietary fat and its impact on health are one of the most misunderstood areas of nutrition. In this 40 minute webinar, we look at the role of fat in the body and the different types of fat in food. We discuss saturated and unsaturated fats, cholesterol, and trans fats, where they are found, their impact on health and the best cooking oils.

After purchase, you will receive an email with details of how to access the webinar recording which will be available for viewing for 30 days.

For more webinars see;

Sano Eat Well Live More programme of regular nutrition webinars

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.