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Eat Well, Live More; Are Fats Healthy? Know your Fats Webinar
Dietary fat and its impact on health is one of the most misunderstood areas of nutrition. In this 40 minute webinar we look at the role of fat in the body and the different types of fat in food. We discuss saturated and unsaturated fats, cholesterol and trans fats, where they are found, their impact on health and the best cooking oils.
After purchase you will receive an email with details of how to access the webinar recording which will be available for viewing for 30 days.