5. The Role of Nutrition

The Role of Nutrition in the Management & Prevention of Metabolic Disease

There is a vast evidence base to show that changes in diet and lifestyle can offer massive improvements in individual symptoms, as well as clinical markers of disease. As mentioned previously, lifestyle interventions including dietary, are more effective in T2D prevention for high-risk individuals than other interventions and that they can reduce risk by 47%. There are also large numbers of documented cases of individuals reversing their condition utilising nutritional strategies.